5-Minute Mindfulness

"And Breathe" neon sign

Breathing Meditation

Water droplet and ripple

Anxiety Reduction

A wooden heart laying in leaves


Cartoon fish swimming in a river

Cosmic Kids Zen Den - Mindfulness for kids

A dog with its head sticking out of the car window

Mindful Breathing

A cartoon owl

Intro to mindfulness for Pre-K to 2nd Grade

A beautiful sunrise

Easy Relaxation for Kids

Vibration rings


A cairn

Chair Yoga

The resources listed on this page and subpages are provided for informational purposes only and are not endorsed by LPSD.