• Michael Armentrout will be the long-term sub for Ms. Cowden for the rest of the 2018-2019 school year. You may reach him at or (719) 867-8138.


Ms. Megan Cowden

Phone: 719-867-8138


Degrees and Certifications:

Ms. Megan Cowden


Hi, my name is Ms. Cowden and I am excited for this opportunity to be able to meet the amazing students here at Palmer Ridge and teach them about Health & P.E. I believe that my success as a teacher is not met until all my students are provided with the opportunity to succeed.

I received my Bachelor’s Degree from Colorado State University-Pueblo in 2017. While I was attending CSU-Pueblo I was part of our Physical Educators Club, helped out at many Let’s Move events for our community, and even attended State and National Physical Education Conferences.

If you have any questions feel free to contact me via e-mail or through the school. Looking forward to a great year!

“I can accept failure, everyone fails at something. But I can’t accept not trying.”-Michael Jordan 

Office Hours:

Navy Day (Period 2)-9:21am-11:00am

If you would like to set up another time feel free to contact me.


  • Period 2- Plan
    Period 3- Body Tone/Fit
    Period 4- Health
    Period 5- Plan
    Period 6- Health
    Period 7- Introduction to Dance
    Period 8- Health