Walking/Aerobic Fitness

  • ALL PHYSICAL EDUCATION CLASSES SUPPLIES

    1ST AND 2ND SEMESTER

    1-combination lock

    1-athletic shoes

    socks

    athletic shorts/pants

    T-shirt (no sleeveless) 

    Optional: Personal yoga mat

     

    Please contact your teacher if you need assistance obtaining any of these supplies.  Thank you for your support so our students can be successful this year. 

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  • This course is designed for individuals who want to improve their cardiovascular fitness and general strength through vigorous walking in the community. On bad weather days, students will participate in aerobic fitness activities inside. This course is not recommended for students involved in athletics.

     PE Syllabus