Yoga/Pilates

  • ALL PHYSICAL EDUCATION CLASSES SUPPLIES

    1ST AND 2ND SEMESTER

    1-combination lock

    1-athletic shoes

    socks

    athletic shorts/pants

    T-shirt (no sleeveless) 

    YOGA CLASS SUPPLIES

    1ST AND 2ND SEMESTER

    1- yoga mat

    Please contact your teacher if you need assistance obtaining any of these supplies.  Thank you for your support so our students can be successful this year. 

    Comments (-1)
  • Lewis-Palmer is very excited to offer Yoga and Pilates for Physical Education credit. This class will meet all 5 components of fitness through strength, flexibility, agility and body awareness. Along with practicing physical activity, students will incorporate social and mental health. The whole person is the focus of this class. Personal growth and health will be the goal. 

    PE Syllabus



  • Please come ready to listen and participate in light activity the first day of class.  Bring a change of shoes if they are not workout appropriate.

    Every student will need to provide their own combination lock and workout clothes starting the second class.  

    Comments (-1)